{"product_id":"adjustable-fid-weight-bench-home-gym","title":"Adjustable FID Weight Bench – Full Body Home Gym Workout","description":"\u003cp style=\"text-align: justify;\" data-path-to-node=\"7\"\u003eStop making excuses and start making progress. This heavy-duty \u003cstrong data-path-to-node=\"7\" data-index-in-node=\"63\"\u003eFID (Flat, Incline, Decline)\u003c\/strong\u003e bench is the missing piece to your home gym. Engineered for stability and comfort, it adjusts in seconds to target every muscle group—from heavy chest presses to seated curls and decline core work.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\" data-path-to-node=\"8\"\u003eBuilt with reinforced steel and high-density sweat-resistant foam, it’s designed to handle your toughest sessions without the wobble. Whether you're a beginner or a seasoned lifter, this is the reliable, space-saving foundation you need to crush your fitness goals at home.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align: justify;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eFID Weight Bench\u003c\/strong\u003e - allows you to have a wide variety of exercises in one modular workout machine. Military presses, bench press, bent-over rows are just a few of the workouts you can do on this weight bench.\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cstrong\u003e250kg Weight-Bearing Capacity\u003c\/strong\u003e - to provide you with a stabilized bench while you do those presses, rows, weight lifting workouts. It also comes with a barbell holder.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cstrong\u003eAdjustable Flat-Incline-Decline\u003c\/strong\u003e - because it is made to be versatile and to provide different levels to suit your workout needs. Easily change from flat, to inclined or declined backrest just the way you need it.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cstrong\u003eQuality Materials and Build\u003c\/strong\u003e - made with a quality tubular powder-coated steel frame to provide stable support. Thick PU Padding that is sweat, oil and water-resistant to provide a comfortable experience as you work your body out.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cstrong\u003eEasy Storage and Assembly\u003c\/strong\u003e - Fitnesslab’s FID weight bench is created with ease of use in mind. Some minor assembly is required and that’s it, the exercise bench is ready for use. It is also foldable so you could save some space when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Powder-coated Steel, Rubber Padding\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eDimensions (LxWxH): \u003c\/strong\u003eSee product image\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003ePackage Content\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003eFID Weight Bench x 1\u003cbr\u003eUser Manual x 1\u003c\/p\u003e","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":48659137724633,"sku":"gym-bench-03","price":109.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/gym-bench-03-1.jpg?v=1778119144","url":"https:\/\/fitnesslabstore.com.au\/products\/adjustable-fid-weight-bench-home-gym","provider":"Fitness Lab","version":"1.0","type":"link"}