{"title":"Adjustable Dumbbells","description":"\u003cp\u003eAdjustable dumbbells give you a range of weights from a single pair, so you need less floor space in your home gym. You set the weight with a dial. Our 24kg pairs come in red, yellow or blue: each pair is two dumbbells, each adjustable up to 24kg, and 48kg is the two added together.\u003c\/p\u003e\n","products":[{"product_id":"24kg-red-adjustable-dumbbells-pair","title":"24kg Adjustable Dumbbells Pair (48kg Total), Red","description":"\u003cp\u003eThis red 24kg adjustable dumbbells pair gives you two quick-dial weights for home training in Australia, with each dumbbell adjusting from 2.5kg to 24kg across 15 levels. The two dumbbells total 48kg combined and sit in two dedicated holders between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/0b84dc50-bbef-450a-b1b1-45e97b581a4d.__CR0_0_970_600_PT0_SX970_V1.jpg?v=1786960041\" alt=\"FitnessLab red 24kg quick-dial adjustable dumbbell close-up showing 15 weight settings from 2.5kg to 24kg\"\u003e\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact home gym footprint:\u003c\/strong\u003e One pair covers 15 weight settings per hand (2.5kg to 24kg each, 48kg combined) in the space of two floor holders instead of a long row of fixed dumbbells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-dial weight changes:\u003c\/strong\u003e Turn the dial to switch weight settings in seconds, while unused plates remain in the holder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured knurled handle:\u003c\/strong\u003e Textured grip surface helps you keep a steady hold across presses, rows, curls and lunges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoated steel plates:\u003c\/strong\u003e Steel weight plates sit inside durable ABS moulding to help limit direct metal-on-metal contact during training and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/c4a068c6-8f9d-4bfb-9ecb-6b2daf511c40.__CR0_0_970_600_PT0_SX970_V1.jpg?v=1786960042\" alt=\"Home gym bench press with red and black quick-dial adjustable dumbbells and close-up of textured non-slip handle\"\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto\"\u003e\n\u003ctable style=\"width:100%\"\u003e\n\u003ccaption\u003e24kg Adjustable Dumbbells Pair (48kg Total, Red) specifications\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight range per dumbbell\u003c\/th\u003e\n\u003ctd\u003e2.5kg to 24kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCombined pair weight\u003c\/th\u003e\n\u003ctd\u003e48kg total (2 x 24kg dumbbells)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight settings per dumbbell\u003c\/th\u003e\n\u003ctd\u003e15 levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, without holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e43 x 21 x 21cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, with holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e43 x 21 x 23cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterials\u003c\/th\u003e\n\u003ctd\u003eSteel and ABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColour\u003c\/th\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003e2 adjustable dumbbells, 2 dumbbell holders, 1 user manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/fabe281b-d09b-48a5-be1a-2343104e6cbf.__CR0_0_970_600_PT0_SX970_V1.jpg?v=1786960042\" alt=\"Quick-dial adjustable dumbbell in floor holder on a home gym mat with home strength training scenes\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/62a1d526-920e-4509-a0ba-35039275926a.__CR0_0_970_600_PT0_SX970_V1.jpg?v=1786960041\" alt=\"Close-up of FitnessLab adjustable dumbbell end dial and red locking tab\"\u003e\u003c\/p\u003e\n\u003ch2\u003e24kg or 40kg, plus bench options\u003c\/h2\u003e\n\u003cp\u003eThe 24kg pair (48kg total) has a smaller footprint and covers 2.5kg to 24kg per hand for everyday home strength training, while lifters who already press or row heavier weights per hand can move up to the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/2x-40kg-adjustable-dumbbell-set\"\u003e40kg adjustable dumbbells pair (80kg total)\u003c\/a\u003e. Prefer another colour in the 24kg size (48kg total)? See the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-yellow-adjustable-dumbbells-pair\"\u003eyellow 24kg pair\u003c\/a\u003e or \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-blue-adjustable-dumbbells-pair\"\u003eblue 24kg pair\u003c\/a\u003e, or compare the full range in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/adjustable-dumbbells\"\u003eadjustable dumbbells collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eSetting up a pressing station at home? Pair your weights with our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-pair-red-adjustable-dumbbells-and-weight-bench-set\"\u003ered 24kg pair (48kg total) and FID weight bench set\u003c\/a\u003e, view the standalone \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/adjustable-fid-weight-bench-home-gym\"\u003eadjustable FID weight bench\u003c\/a\u003e, or browse all \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/benches\"\u003eweight benches\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eDelivery, warranty and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralia-wide delivery:\u003c\/strong\u003e Shipping charges are calculated at checkout. Estimated delivery is 7–16 business days from order confirmation (estimates, not guarantees; bulky orders may be delivered to a ground-level kerbside or driveway). Read our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1-Year Australian Warranty \u0026amp; Support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReturns:\u003c\/strong\u003e 30-day returns, subject to approval, in line with Australian Consumer Law rights and the conditions in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs the 24kg adjustable dumbbell pair 24kg each or 48kg in total?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell in this pair adjusts up to 24kg per hand, giving 48kg in total. The 48kg figure in the title is simply both 24kg dumbbells added together. Choose your size based on the heaviest single-dumbbell weight you lift in one hand.\u003c\/p\u003e\n\u003ch3\u003eWhat is the weight range and how many settings does each dumbbell have?\u003c\/h3\u003e\n\u003cp\u003eEach 24kg dumbbell adjusts from 2.5kg to 24kg across 15 weight settings (48kg combined for the pair). Both dumbbells share the same 15 levels, letting you switch between lighter isolation exercises and heavier compound lifts with one pair.\u003c\/p\u003e\n\u003ch3\u003eWhat comes in the box?\u003c\/h3\u003e\n\u003cp\u003eThe box includes 2 red adjustable dumbbells (up to 24kg each, 48kg combined), 2 dumbbell holders and 1 user manual. This listing supplies the red colourway in the 24kg pair range, with each dumbbell accompanied by its own floor holder.\u003c\/p\u003e\n\u003ch3\u003eHow big is each dumbbell, and how much space do the holders need?\u003c\/h3\u003e\n\u003cp\u003eEach 24kg dumbbell measures 43 x 21 x 21cm without its holder and 43 x 21 x 23cm with the holder. Dimensions are length by width by height per unit, so measure your floor area for both holders side by side before ordering.\u003c\/p\u003e\n\u003ch3\u003eHow do you change the weight on these quick-dial dumbbells?\u003c\/h3\u003e\n\u003cp\u003eTurn the selection dial to choose your target weight in seconds, and the unselected plates stay in the holder. Each 24kg dumbbell offers 15 weight settings from 2.5kg to 24kg. Read the user manual included in the box before your first session.\u003c\/p\u003e\n\u003ch3\u003eShould adjustable dumbbells be dropped, and what warranty applies?\u003c\/h3\u003e\n\u003cp\u003eFor quick-dial adjustable dumbbells of this type, placing them back into their holders with control rather than dropping them is generally advised. Always follow the user manual included in the box for handling and care. This pair comes with a 1-year Australian warranty.\u003c\/p\u003e\n\u003ch3\u003eWhat materials are used, and do the plates rattle during workouts?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell is built from steel and ABS, with moulded ABS around the steel plates to reduce direct metal-on-metal contact. Because removable plates sit inside a slotted dial mechanism, a small amount of plate movement and normal contact sound during reps is expected.\u003c\/p\u003e\n\u003ch3\u003eHow does delivery work in Australia, and what is the returns policy?\u003c\/h3\u003e\n\u003cp\u003eWe deliver within Australia only, with shipping calculated at checkout and estimated delivery of 7–16 business days from order confirmation. Delivery timeframes are estimates, not guarantees, and bulky orders may arrive via ground-level kerbside or driveway delivery under our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e. We offer 30-day returns, subject to approval, in addition to your rights under the Australian Consumer Law; see our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":47776035078361,"sku":"due-jih-wuy-001-24-2","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/24kg-red-adjustable-dumbbells-pair-white_5accb141-d3be-44ef-ae7a-47f5e4e05724.jpg?v=1793188415"},{"product_id":"2x-40kg-adjustable-dumbbell-set","title":"40kg Adjustable Dumbbells Pair (80kg Total)","description":"\u003cp\u003eThis 40kg adjustable dumbbells pair gives you two quick-dial weights for home training in Australia, with each dumbbell adjusting from 5kg to 40kg across 17 levels. The two dumbbells total 80kg combined and sit in two dedicated holders between sets.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact home gym footprint:\u003c\/strong\u003e One pair covers 17 weight settings per hand (5kg to 40kg each, 80kg combined) in the space of two floor holders instead of a long row of fixed dumbbells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-dial weight changes:\u003c\/strong\u003e Turn the dial to switch weight settings in seconds, while unused plates remain in the holder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured knurled handle:\u003c\/strong\u003e Textured steel grip helps you keep a steady hold across bench presses, rows, lunges and arm work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoated steel plates:\u003c\/strong\u003e Steel weight plates sit inside durable ABS moulding to help limit direct metal-on-metal contact during training and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto\"\u003e\n\u003ctable style=\"width:100%\"\u003e\n\u003ccaption\u003e40kg Adjustable Dumbbells Pair (80kg Total) specifications\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight range per dumbbell\u003c\/th\u003e\n\u003ctd\u003e5kg to 40kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCombined pair weight\u003c\/th\u003e\n\u003ctd\u003e80kg total (2 x 40kg dumbbells)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight settings per dumbbell\u003c\/th\u003e\n\u003ctd\u003e17 levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, without holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e45 x 25 x 25cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, with holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e55 x 29 x 30cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterials\u003c\/th\u003e\n\u003ctd\u003eSteel and ABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003e2 adjustable dumbbells, 2 dumbbell holders, 1 user manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003e40kg or 24kg, plus bench options\u003c\/h2\u003e\n\u003cp\u003eThe 40kg pair (80kg total) suits lifters who want 5kg to 40kg per hand for heavier bench presses and rows at home; if you prefer a lighter starting setting of 2.5kg and a smaller footprint, see our 24kg pairs (up to 24kg each, 48kg total) in \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-red-adjustable-dumbbells-pair\"\u003ered\u003c\/a\u003e, \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-yellow-adjustable-dumbbells-pair\"\u003eyellow\u003c\/a\u003e or \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-blue-adjustable-dumbbells-pair\"\u003eblue\u003c\/a\u003e, or compare all pairs in the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/adjustable-dumbbells\"\u003eadjustable dumbbells collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eBuilding a full pressing setup? Check out the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/40kg-pair-80kg-adjustable-dumbbells-and-weight-bench-set\"\u003e40kg pair (80kg total) and FID weight bench set\u003c\/a\u003e, view the standalone \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/adjustable-fid-weight-bench-home-gym\"\u003eadjustable FID weight bench\u003c\/a\u003e, or browse all \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/benches\"\u003eweight benches\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eDelivery, warranty and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralia-wide delivery:\u003c\/strong\u003e Shipping charges are calculated at checkout. Estimated delivery is 7–16 business days from order confirmation (estimates, not guarantees; bulky orders may be delivered to a ground-level kerbside or driveway). Read our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1-Year Australian Warranty \u0026amp; Support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReturns:\u003c\/strong\u003e 30-day returns, subject to approval, in line with Australian Consumer Law rights and the conditions in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs the 40kg adjustable dumbbell pair 40kg each or 80kg in total?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell in this pair adjusts up to 40kg per hand, giving 80kg in total. The 80kg figure in the title is simply both 40kg dumbbells added together. Choose your size based on the heaviest single-dumbbell weight you lift in one hand.\u003c\/p\u003e\n\u003ch3\u003eWhat is the weight range and how many settings does each dumbbell have?\u003c\/h3\u003e\n\u003cp\u003eEach 40kg dumbbell adjusts from 5kg to 40kg across 17 weight settings (80kg combined for the pair). Both dumbbells share the same 17 levels, letting you switch between moderate accessory movements and heavier presses or rows with one pair.\u003c\/p\u003e\n\u003ch3\u003eWhat comes in the box?\u003c\/h3\u003e\n\u003cp\u003eThe box includes 2 adjustable dumbbells (up to 40kg each, 80kg combined), 2 dumbbell holders and 1 user manual. Each dumbbell sits in its own dedicated floor holder to keep unselected plates organised when you lift.\u003c\/p\u003e\n\u003ch3\u003eHow big is each dumbbell, and how much space do the holders need?\u003c\/h3\u003e\n\u003cp\u003eEach 40kg dumbbell measures 45 x 25 x 25cm without its holder and 55 x 29 x 30cm with the holder. Dimensions are length by width by height per unit, so measure your floor area for both holders side by side before ordering.\u003c\/p\u003e\n\u003ch3\u003eHow do you change the weight on these quick-dial dumbbells?\u003c\/h3\u003e\n\u003cp\u003eTurn the selection dial to choose your target weight in seconds, and the unselected plates stay in the holder. Each 40kg dumbbell offers 17 weight settings from 5kg to 40kg. Read the user manual included in the box before your first session.\u003c\/p\u003e\n\u003ch3\u003eShould adjustable dumbbells be dropped, and what warranty applies?\u003c\/h3\u003e\n\u003cp\u003eFor quick-dial adjustable dumbbells of this type, placing them back into their holders with control rather than dropping them is generally advised. Always follow the user manual included in the box for handling and care. This pair comes with a 1-year Australian warranty.\u003c\/p\u003e\n\u003ch3\u003eWhat materials are used, and do the plates rattle during workouts?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell is built from steel and ABS, with moulded ABS around the steel plates to reduce direct metal-on-metal contact. Because removable plates sit inside a slotted dial mechanism, a small amount of plate movement and normal contact sound during reps is expected.\u003c\/p\u003e\n\u003ch3\u003eHow does delivery work in Australia, and what is the returns policy?\u003c\/h3\u003e\n\u003cp\u003eWe deliver within Australia only, with shipping calculated at checkout and estimated delivery of 7–16 business days from order confirmation. Delivery timeframes are estimates, not guarantees, and bulky orders may arrive via ground-level kerbside or driveway delivery under our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e. We offer 30-day returns, subject to approval, in addition to your rights under the Australian Consumer Law; see our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":47776040779993,"sku":"due-jih-wuy-001-40-2","price":369.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/2x-40kg-adjustable-dumbbell-set-white.jpg?v=1793189062"},{"product_id":"24kg-blue-adjustable-dumbbells-pair","title":"24kg Adjustable Dumbbells Pair (48kg Total), Blue","description":"\u003cp\u003eThis blue 24kg adjustable dumbbells pair gives you two quick-dial weights for home training in Australia, with each dumbbell adjusting from 2.5kg to 24kg across 15 levels. The two dumbbells total 48kg combined and sit in two dedicated holders between sets.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact home gym footprint:\u003c\/strong\u003e One pair covers 15 weight settings per hand (2.5kg to 24kg each, 48kg combined) in the space of two floor holders instead of a long row of fixed dumbbells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-dial weight changes:\u003c\/strong\u003e Turn the dial to switch weight settings in seconds, while unused plates remain in the holder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured knurled handle:\u003c\/strong\u003e Textured grip surface helps you keep a steady hold across presses, rows, curls and lunges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoated steel plates:\u003c\/strong\u003e Steel weight plates sit inside durable ABS moulding to help limit direct metal-on-metal contact during training and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto\"\u003e\n\u003ctable style=\"width:100%\"\u003e\n\u003ccaption\u003e24kg Adjustable Dumbbells Pair (48kg Total, Blue) specifications\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight range per dumbbell\u003c\/th\u003e\n\u003ctd\u003e2.5kg to 24kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCombined pair weight\u003c\/th\u003e\n\u003ctd\u003e48kg total (2 x 24kg dumbbells)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight settings per dumbbell\u003c\/th\u003e\n\u003ctd\u003e15 levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, without holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e43 x 21 x 21cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, with holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e43 x 21 x 23cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterials\u003c\/th\u003e\n\u003ctd\u003eSteel and ABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColour\u003c\/th\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003e2 adjustable dumbbells, 2 dumbbell holders, 1 user manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003e24kg or 40kg, plus bench options\u003c\/h2\u003e\n\u003cp\u003eThe 24kg pair (48kg total) has a smaller footprint and covers 2.5kg to 24kg per hand for everyday home strength training, while lifters who already press or row heavier weights per hand can move up to the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/2x-40kg-adjustable-dumbbell-set\"\u003e40kg adjustable dumbbells pair (80kg total)\u003c\/a\u003e. Prefer another colour in the 24kg size (48kg total)? See the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-red-adjustable-dumbbells-pair\"\u003ered 24kg pair\u003c\/a\u003e or \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-yellow-adjustable-dumbbells-pair\"\u003eyellow 24kg pair\u003c\/a\u003e, or compare the full range in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/adjustable-dumbbells\"\u003eadjustable dumbbells collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eSetting up a pressing station at home? Pair your weights with our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-pair-48kg-adjustable-blue-dumbbells-and-weight-bench-set\"\u003eblue 24kg pair (48kg total) and FID weight bench set\u003c\/a\u003e, view the standalone \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/adjustable-fid-weight-bench-home-gym\"\u003eadjustable FID weight bench\u003c\/a\u003e, or browse all \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/benches\"\u003eweight benches\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eDelivery, warranty and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralia-wide delivery:\u003c\/strong\u003e Shipping charges are calculated at checkout. Estimated delivery is 7–16 business days from order confirmation (estimates, not guarantees; bulky orders may be delivered to a ground-level kerbside or driveway). Read our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1-Year Australian Warranty \u0026amp; Support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReturns:\u003c\/strong\u003e 30-day returns, subject to approval, in line with Australian Consumer Law rights and the conditions in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs the 24kg adjustable dumbbell pair 24kg each or 48kg in total?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell in this pair adjusts up to 24kg per hand, giving 48kg in total. The 48kg figure in the title is simply both 24kg dumbbells added together. Choose your size based on the heaviest single-dumbbell weight you lift in one hand.\u003c\/p\u003e\n\u003ch3\u003eWhat is the weight range and how many settings does each dumbbell have?\u003c\/h3\u003e\n\u003cp\u003eEach 24kg dumbbell adjusts from 2.5kg to 24kg across 15 weight settings (48kg combined for the pair). Both dumbbells share the same 15 levels, letting you switch between lighter isolation exercises and heavier compound lifts with one pair.\u003c\/p\u003e\n\u003ch3\u003eWhat comes in the box?\u003c\/h3\u003e\n\u003cp\u003eThe box includes 2 blue adjustable dumbbells (up to 24kg each, 48kg combined), 2 dumbbell holders and 1 user manual. This listing supplies the blue colourway in the 24kg pair range, with each dumbbell accompanied by its own floor holder.\u003c\/p\u003e\n\u003ch3\u003eHow big is each dumbbell, and how much space do the holders need?\u003c\/h3\u003e\n\u003cp\u003eEach 24kg dumbbell measures 43 x 21 x 21cm without its holder and 43 x 21 x 23cm with the holder. Dimensions are length by width by height per unit, so measure your floor area for both holders side by side before ordering.\u003c\/p\u003e\n\u003ch3\u003eHow do you change the weight on these quick-dial dumbbells?\u003c\/h3\u003e\n\u003cp\u003eTurn the selection dial to choose your target weight in seconds, and the unselected plates stay in the holder. Each 24kg dumbbell offers 15 weight settings from 2.5kg to 24kg. Read the user manual included in the box before your first session.\u003c\/p\u003e\n\u003ch3\u003eShould adjustable dumbbells be dropped, and what warranty applies?\u003c\/h3\u003e\n\u003cp\u003eFor quick-dial adjustable dumbbells of this type, placing them back into their holders with control rather than dropping them is generally advised. Always follow the user manual included in the box for handling and care. This pair comes with a 1-year Australian warranty.\u003c\/p\u003e\n\u003ch3\u003eWhat materials are used, and do the plates rattle during workouts?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell is built from steel and ABS, with moulded ABS around the steel plates to reduce direct metal-on-metal contact. Because removable plates sit inside a slotted dial mechanism, a small amount of plate movement and normal contact sound during reps is expected.\u003c\/p\u003e\n\u003ch3\u003eHow does delivery work in Australia, and what is the returns policy?\u003c\/h3\u003e\n\u003cp\u003eWe deliver within Australia only, with shipping calculated at checkout and estimated delivery of 7–16 business days from order confirmation. Delivery timeframes are estimates, not guarantees, and bulky orders may arrive via ground-level kerbside or driveway delivery under our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e. We offer 30-day returns, subject to approval, in addition to your rights under the Australian Consumer Law; see our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":47776042287321,"sku":"due-jih-wuy-24-blu-2","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/24kg-blue-adjustable-dumbbells-pair-white.jpg?v=1793188717"},{"product_id":"24kg-yellow-adjustable-dumbbells-pair","title":"24kg Adjustable Dumbbells Pair (48kg Total), Yellow","description":"\u003cp\u003eThis yellow 24kg adjustable dumbbells pair gives you two quick-dial weights for home training in Australia, with each dumbbell adjusting from 2.5kg to 24kg across 15 levels. The two dumbbells total 48kg combined and sit in two dedicated holders between sets.\u003c\/p\u003e\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact home gym footprint:\u003c\/strong\u003e One pair covers 15 weight settings per hand (2.5kg to 24kg each, 48kg combined) in the space of two floor holders instead of a long row of fixed dumbbells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick-dial weight changes:\u003c\/strong\u003e Turn the dial to switch weight settings in seconds, while unused plates remain in the holder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContoured knurled handle:\u003c\/strong\u003e Textured grip surface helps you keep a steady hold across presses, rows, curls and lunges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoated steel plates:\u003c\/strong\u003e Steel weight plates sit inside durable ABS moulding to help limit direct metal-on-metal contact during training and storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto\"\u003e\n\u003ctable style=\"width:100%\"\u003e\n\u003ccaption\u003e24kg Adjustable Dumbbells Pair (48kg Total, Yellow) specifications\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight range per dumbbell\u003c\/th\u003e\n\u003ctd\u003e2.5kg to 24kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCombined pair weight\u003c\/th\u003e\n\u003ctd\u003e48kg total (2 x 24kg dumbbells)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eWeight settings per dumbbell\u003c\/th\u003e\n\u003ctd\u003e15 levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, without holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e43 x 21 x 21cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDimensions per dumbbell, with holder (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e43 x 21 x 23cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eMaterials\u003c\/th\u003e\n\u003ctd\u003eSteel and ABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColour\u003c\/th\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003e2 adjustable dumbbells, 2 dumbbell holders, 1 user manual\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003e24kg or 40kg, plus bench options\u003c\/h2\u003e\n\u003cp\u003eThe 24kg pair (48kg total) has a smaller footprint and covers 2.5kg to 24kg per hand for everyday home strength training, while lifters who already press or row heavier weights per hand can move up to the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/2x-40kg-adjustable-dumbbell-set\"\u003e40kg adjustable dumbbells pair (80kg total)\u003c\/a\u003e. Prefer another colour in the 24kg size (48kg total)? See the \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-red-adjustable-dumbbells-pair\"\u003ered 24kg pair\u003c\/a\u003e or \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-blue-adjustable-dumbbells-pair\"\u003eblue 24kg pair\u003c\/a\u003e, or compare the full range in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/adjustable-dumbbells\"\u003eadjustable dumbbells collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eSetting up a pressing station at home? Pair your weights with our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/24kg-pair-48kg-adjustable-yellow-dumbbells-and-weight-bench-set\"\u003eyellow 24kg pair (48kg total) and FID weight bench set\u003c\/a\u003e, view the standalone \u003ca href=\"https:\/\/fitnesslabstore.com.au\/products\/adjustable-fid-weight-bench-home-gym\"\u003eadjustable FID weight bench\u003c\/a\u003e, or browse all \u003ca href=\"https:\/\/fitnesslabstore.com.au\/collections\/benches\"\u003eweight benches\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eDelivery, warranty and returns\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAustralia-wide delivery:\u003c\/strong\u003e Shipping charges are calculated at checkout. Estimated delivery is 7–16 business days from order confirmation (estimates, not guarantees; bulky orders may be delivered to a ground-level kerbside or driveway). Read our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1-Year Australian Warranty \u0026amp; Support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReturns:\u003c\/strong\u003e 30-day returns, subject to approval, in line with Australian Consumer Law rights and the conditions in our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eIs the 24kg adjustable dumbbell pair 24kg each or 48kg in total?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell in this pair adjusts up to 24kg per hand, giving 48kg in total. The 48kg figure in the title is simply both 24kg dumbbells added together. Choose your size based on the heaviest single-dumbbell weight you lift in one hand.\u003c\/p\u003e\n\u003ch3\u003eWhat is the weight range and how many settings does each dumbbell have?\u003c\/h3\u003e\n\u003cp\u003eEach 24kg dumbbell adjusts from 2.5kg to 24kg across 15 weight settings (48kg combined for the pair). Both dumbbells share the same 15 levels, letting you switch between lighter isolation exercises and heavier compound lifts with one pair.\u003c\/p\u003e\n\u003ch3\u003eWhat comes in the box?\u003c\/h3\u003e\n\u003cp\u003eThe box includes 2 yellow adjustable dumbbells (up to 24kg each, 48kg combined), 2 dumbbell holders and 1 user manual. This listing supplies the yellow colourway in the 24kg pair range, with each dumbbell accompanied by its own floor holder.\u003c\/p\u003e\n\u003ch3\u003eHow big is each dumbbell, and how much space do the holders need?\u003c\/h3\u003e\n\u003cp\u003eEach 24kg dumbbell measures 43 x 21 x 21cm without its holder and 43 x 21 x 23cm with the holder. Dimensions are length by width by height per unit, so measure your floor area for both holders side by side before ordering.\u003c\/p\u003e\n\u003ch3\u003eHow do you change the weight on these quick-dial dumbbells?\u003c\/h3\u003e\n\u003cp\u003eTurn the selection dial to choose your target weight in seconds, and the unselected plates stay in the holder. Each 24kg dumbbell offers 15 weight settings from 2.5kg to 24kg. Read the user manual included in the box before your first session.\u003c\/p\u003e\n\u003ch3\u003eShould adjustable dumbbells be dropped, and what warranty applies?\u003c\/h3\u003e\n\u003cp\u003eFor quick-dial adjustable dumbbells of this type, placing them back into their holders with control rather than dropping them is generally advised. Always follow the user manual included in the box for handling and care. This pair comes with a 1-year Australian warranty.\u003c\/p\u003e\n\u003ch3\u003eWhat materials are used, and do the plates rattle during workouts?\u003c\/h3\u003e\n\u003cp\u003eEach dumbbell is built from steel and ABS, with moulded ABS around the steel plates to reduce direct metal-on-metal contact. Because removable plates sit inside a slotted dial mechanism, a small amount of plate movement and normal contact sound during reps is expected.\u003c\/p\u003e\n\u003ch3\u003eHow does delivery work in Australia, and what is the returns policy?\u003c\/h3\u003e\n\u003cp\u003eWe deliver within Australia only, with shipping calculated at checkout and estimated delivery of 7–16 business days from order confirmation. Delivery timeframes are estimates, not guarantees, and bulky orders may arrive via ground-level kerbside or driveway delivery under our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e. We offer 30-day returns, subject to approval, in addition to your rights under the Australian Consumer Law; see our \u003ca href=\"https:\/\/fitnesslabstore.com.au\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":47776044220633,"sku":"due-jih-wuy-24-ylw-2","price":209.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/24kg-yellow-adjustable-dumbbells-pair-white.jpg?v=1793188954"},{"product_id":"24kg-pair-red-adjustable-dumbbells-and-weight-bench-set","title":"24kg Pair | 48kg Adjustable Dumbbells and Weight Bench Set","description":"\u003cp style=\"text-align: justify;\"\u003eDitch the cluttered floor and expensive gym memberships for a complete strength training setup right at home. This premium \u003cstrong data-index-in-node=\"123\" data-path-to-node=\"9\"\u003eAdjustable Dumbbell Set with Weight Bench\u003c\/strong\u003e package gives you the ultimate versatility to target every muscle group, from heavy bench presses to precision isolation movements. Engineered to maximize your gains while minimizing your equipment footprint, it is the smarter way to build real power on your own schedule.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e \u003c\/h3\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align: justify;\"\u003e\n\u003cli\u003e\n\u003cstrong data-index-in-node=\"0\" data-path-to-node=\"12,0,0\"\u003eAll-in-One Home Gym Station\u003c\/strong\u003e - Combines rapid-adjust dumbbells with a supportive workout bench, replacing an entire commercial rack of weights and stations with one sleek setup.\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cstrong\u003eInstant Weight Adjustments\u003c\/strong\u003e - The smooth-turn dial mechanism lets you change resistance settings in seconds, allowing for seamless dropsets and efficient transitions between exercises.\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cstrong data-index-in-node=\"0\" data-path-to-node=\"12,2,0\"\u003eHeavy-Duty Multi-Position Bench\u003c\/strong\u003e - Crafted for rock-solid stability, the adjustable fitness bench easily shifts to flat, incline, or decline positions to target muscles from every angle safely.\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003e\n\u003cstrong data-index-in-node=\"0\" data-path-to-node=\"12,3,0\"\u003ePremium Space-Saving Engineering\u003c\/strong\u003e - Reclaims your floor space by neatly holding multiple weight configurations within two compact nesting trays when your workout is complete.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Electric Steel, ABS Plastic\u003cbr\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black and Red\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eDimensions (LxWxH): \u003c\/strong\u003eDumbell: \u003cspan style=\"font-weight: 400;\"\u003e43 x 21 x 21 (without holder) and 43 x 21 x 23cm (with holder)\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDimensions Bench: \u003c\/strong\u003eRefer to images\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003ePackage Content\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003e24kg Adjustable Dumbbells x2\u003cbr\u003eDumbbell holders x2\u003cbr\u003eUser Manual About Dumbbell x1\u003cbr\u003eFID Weight Bench x 1\u003cbr\u003eUser Manual About Bench x 1\u003c\/p\u003e","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":48791354441945,"sku":"gymb-03-due-24-2","price":299.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/24kg-pair-red-adjustable-dumbbells-and-weight-bench-set-1.jpg?v=1780982331"},{"product_id":"40kg-pair-80kg-adjustable-dumbbells-and-weight-bench-set","title":"40kg Pair | 80kg Adjustable Dumbbells and Weight Bench Set","description":"\u003cp style=\"text-align: justify;\"\u003eDitch the cluttered floor and expensive gym memberships for a complete strength training setup right at home. This premium \u003cstrong\u003eAdjustable Dumbbell Set with Weight Bench\u003c\/strong\u003e package gives you the ultimate versatility to target every muscle group, from heavy bench presses to precision isolation movements. Engineered to maximize your gains while minimizing your equipment footprint, it is the smarter way to build real power on your own schedule.\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e \u003c\/h3\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align: justify;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll-in-One Home Gym Station\u003c\/strong\u003e - Combines rapid-adjust dumbbells with a supportive workout bench, replacing an entire commercial rack of weights and stations with one sleek setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Weight Adjustments\u003c\/strong\u003e - The smooth-turn dial mechanism lets you change resistance settings in seconds, allowing for seamless dropsets and efficient transitions between exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Multi-Position Bench\u003c\/strong\u003e - Crafted for rock-solid stability, the adjustable fitness bench easily shifts to flat, incline, or decline positions to target muscles from every angle safely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Space-Saving Engineering\u003c\/strong\u003e - Reclaims your floor space by neatly holding multiple weight configurations within two compact nesting trays when your workout is complete.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\"\u003e Electric Steel, ABS Plastic\u003cbr\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black and Red \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eDimensions (LxWxH) Dumbell\u003c\/strong\u003e: \u003cspan style=\"font-weight: 400;\"\u003e45 x 25 x 25cm (without holder) and 45 x 25 x 27cm (with holder)\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eDimensions Bench: \u003c\/strong\u003eRefer to images\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cstrong\u003ePackage Content\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: justify;\"\u003e40kg Adjustable Dumbbells x2\u003cbr\u003eDumbbell holders x2\u003cbr\u003eUser Manual About Dumbbell x1\u003cbr\u003eFID Weight Bench x 1\u003cbr\u003eUser Manual About Bench x 1\u003c\/p\u003e","brand":"FitnessLab","offers":[{"title":"Default Title","offer_id":48791366893785,"sku":"gymb-03-due-40-2","price":459.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/5209\/5193\/files\/80kgAdjustableDumbbellsandWeightBenchSet-1.jpg?v=1780983429"}],"url":"https:\/\/fitnesslabstore.com.au\/collections\/adjustable-dumbbells.oembed","provider":"Fitness Lab","version":"1.0","type":"link"}